Iron Maiden

svekita13:

“Heavy lifting makes women big and bulky” yeah right. Do you have any goddamn idea how strong do you have to be to do a 24 kg press?

My trainer is a fucking beast and one of the best trainers in the country and her max is 20 kg. Just sayin… This chick is a Goddess. True icon. Bless.

(Source: https://www.youtube.com/)

• 07/16/2014
• 0 comments

Since I did my first real doubles workout yesterday, wanted to give you a feel for what it looks like thanks to this great post & video from Girl-Heros.com