Rachel Frederickson, The Biggest Loser, and Losing Weight Fast

I’m glad to hear she gained back 20 lbs.  Her final show weight was just disturbing to me personally.   If anything, this shows that weight loss is a journey, not a destination.  Losing physical weight is just part of the process.  The mental road is much tougher. Good luck to Rachel!

Rachel Frederickson, The Biggest Loser, and Losing Weight Fast

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